Retro Rhonda J…Getting Back to Basics is a place where Rhonda Ferree shares her love of plants & gardening, arts & crafts, healthy living, nature connection, music, travel, and much more. Rhonda's current focus is discovering great plants in her travels. Join her and learn together how to live a hip, healthy, happy, and beautiful life!
Categories
- 1-Travel-Botanical Journeys (32)
- 1-Travel-Motorcycles (7)
- 2-Mindfulness-Yoga (8)
- 3-Recipes (4)
- 4-Birding (7)
- 5-Garden-Edibles (18)
- 5-Garden-Houseplants (24)
- 5-Garden-Landscapes (21)
- 5-Garden-Other (34)
Wednesday, May 11, 2022
Asparagus Fern
Thursday, January 20, 2022
Plants That Move
No, plants do not have legs, but they do move. Although I don’t see it happen, each week my African violet leaves lean toward the light requiring me to straighten them with a quarter turn. I also don’t see the prayer plants fold their leaves each night and reopen them each morning.
Usually, plant movement is very subtle. Yet, there are a few plants that will move right before your eyes. Here are some examples.
When I was a kid, I remember watching with awe as Mexican jumping beans leaped above my hand. In this case, it isn’t the plant’s seed that is jumping but rather an insect inside it. The “bean” jumped in my hand because the moth larvae inside was trying to get away from my warm hand to a cooler location. Too much heat can cause the caterpillar to dry out and die. Though called beans, they are seeds of a shrub that is native to Mexico.
While
visiting my son Derek in Costa Rica a few years ago, I saw mimosa sensitive plants growing in their
natural environment near a volcano. Sensitive plants immediately fold their
leaves inward when touched. This is a defense strategy thought to remove
harmful insects or to scare herbivores. The leaves quickly roll back out and
resume their normal growth processes.
Sensitive Plant growing in Costa Rica |
Some plants have parts that move quickly. I loved showing my boys the exploding jewelweed seeds during woodland hikes. Jewelweed, also called touch-me-not, is a type of native impatiens that grows in moist places. The fruit explodes when ripe to distribute its seeds. You’ll find both yellow and orange touch-me-nots growing in Illinois.
Orange Jewelweed (Impatiens capensis)
Most people are familiar with the Venus Flytrap. It is one of many carnivorous plants. Most plants get their food from nutrients in the soil, but a carnivorous plant also eats meat. Carnivorous plants grow in wet, boggy soils where plants have trouble obtaining the nitrogen, so they must supplement their diet with insects.
The mean-looking Venus flytraps have leaves that resemble small mouths that are lined with lots of teeth. When an unsuspecting insect walks across small triggering hairs inside the “mouth,” the leaf bites down to trap the insect. It then releases digestive enzymes to digest parts of the insect. After a few days, the trap opens back up and waits for its next victim.
There are many other types of carnivorous plants. You can learn more about them by watching the University of Illinois Extension Four Seasons Gardening YouTube video Cultivating Carnivores. University of Illinois Horticulture educator Ken Johnson discusses why carnivorous plants have evolved to ‘eat’ meat, the different ways carnivorous plants go about capturing their prey as well as their unique care requirements.
Published in Canton Daily Ledger Column on 9-9-2017
Nature Journaling Reduces Stress
I’ve mentioned many times that I love to journal, and I usually write surrounded by plants and nature. I use nature journaling as a creative form of self-expression, but I find that it also promotes relaxation and calmness.
Journaling at Burden Falls in Southern Illinois
Many people journal. In
its most basic form, journaling is a daily record of news and events that
happen in a person’s life. Writing down our day-to-day happenings saves that
information in an organized manner and helps us remember it later. I’ve been
journaling since I was a teenager, and my family often enjoys reading my old
entries, reminding us of fun family times.
Nature journaling provides all this and much more. We all intuitively know that being in nature makes us happy. In fact, research shows that spending just 20 minutes in nature can promote health and well-being. Journaling while surrounded by nature allows us to slow down and see the natural world from a different perspective.
Relaxing in nature provides mental and emotional clarity to express our private experiences, thoughts, and feelings. While doing this, we begin to relax, thus enhancing the outdoor experiences even more. After all, have you ever stayed in a bad mood while surrounded by nature? Journal takes that positive experience to a deeper level and makes it last longer.
Journaling is not difficult to do. You don’t have to write a magazine-quality short story, just write what you see and feel. Over time we all develop our own style that works for us. Although most people journal with pen and paper, there are no rules. Some people prefer to blog, scrapbook, tweet, or use a smart-device writing app. You could also express those same thoughts through music, art, pictures, videos, and more. Be creative. Adding sketches and pictures makes the nature journal even more meaningful.
I admit there are times when I have a bit of writer's block while journaling. Although I usually write my general observations, sometimes I do come up with witty, inspirational thoughts. It is often surprising what inspirational ideas I find while in nature.
There are many writing techniques to help inspire our nature journaling activity. Start with the facts by writing down the date, weather conditions, and journaling location. Then sketch or write down your observations of that place. What do you see? What does it remind you of? Does it make you wonder or ask questions?
Happy Journaling!
Originally Published in Canton Daily Ledger Column 9-30-2017
Saturday, December 18, 2021
Backyard Greenhouses Extend the Garden Season
Every year my dad (Ron Simmons) starts many annual plants for our family in his backyard greenhouse. I get most of my flowering annuals, vegetables, and herbs from dad’s greenhouse. His plants are amazingly healthy and grow better than any other plants in my gardens.
I see more and more hobby
greenhouses and hoop-houses popping up in homeowner’s backyards. What’s the
difference? They are both very similar. They both extend the growing season in
spring and fall, sometimes allowing edibles to grow year-round. Both hold in
the heat with a covering, usually plastic. Greenhouses typically grow plants on
benches or tables, while hoop-houses grow plants in the ground. Greenhouses
usually have a supplemental heat source, while hoop-houses trap the sun’s heat
inside to warm plants in the ground.Dad's greenhouse Dad's greenhouse
Due to their relative low cost, hoop-houses are becoming more popular than greenhouses. Hobby greenhouses costs vary from several hundred to several thousand dollars. Operating costs can be high if year-round heating and cooling are required. Greenhouse kits are probably the easiest way to get started, or like my dad, you can design and build your own. Dads’ greenhouse started with recycle glass windows, but due to hailstorm damage he later replaced those with greenhouse polycarbonate panels.
Most hobby greenhouses grow plants in soil, but hydroponics and aquaponics are also options. Hydroponic systems grow plants in nutrient enriched water, instead of in soil.
On a recent trip to Monterey California, I visited a small community garden on the campus of the Middlebury Institute of International Studies where my son Derek is going to grad school. The garden had a small aquaponics system in the back where fish are raised in tanks that supply nutrient rich water to hydroponically grown plants. When I was there in April, they were growing lettuce, Swiss chard, and onions.
Backyard Greenhouse Basics was the topic of a University of Illinois Extension Four Seasons Garden webinar series. Extension Horticulture Educator Kim Ellson explained how, regardless of their shape or size, greenhouses allow us to get a head start on our favorite plants and be outside whilst the weather is bleak. Kim discussed how to get the most out of your backyard greenhouse.
If you’ve dreamed of
having your own greenhouse, let this be your year to make that dream come true.
In just a few years, the savings from growing your own food will pay for the
greenhouses.
Originally Published in Canton Daily Ledger Column 5-21-2016
Green Space is Necessary for Life!
Are plants just pretty or do they really make our lives better? Look around you the next time you drive through town. Are there enough green spaces around your community? Research has found that plants are beneficial to our health and psychological wellbeing.
University of Illinois researcher Bill Sullivan, Associate Professor of Horticulture, studied these issues. Dr. Sullivan’s research addressed the question, “Does having everyday contact with nature affect a person’s functioning?” That is, is there a connection between the presence of nature and effective human functioning?
Frances Kuo and Bill Sullivan of the University of Illinois Human-Environment Research Laboratory studied these concepts in Chicago’s Robert Taylor Homes, the largest public housing development in the world. The Robert Taylor Homes consist of twenty-eight 16-story apartment buildings. Most of the complex is an urban desert – concrete and asphalt cover the spaces between the buildings – but there are pockets of trees here and there. Kuo and Sullivan studied how well the residents of Robert Taylor were doing in their daily lives based on the amount of contact they had with these trees.
The study found that when compared to people who live in places without trees, residents of Robert Taylor Homes who live near trees have significantly better relations with, and stronger ties to their neighbors. Trees are important. Frances Kuo put it well when she said, “Before we started our research I would have said, trees are nice, but the problems we’re facing in our cities and our budgets are such that I’m not sure it’s worth it.” “I think that through this research I have become convinced that trees are really an important part of a supportive, humane environment. Without vegetation, people are very different beings.”
For more information visit the Human-Environment Research Laboratory website. The information is certainly applicable to smaller towns as well.
Plants in my home office be a window that
looks onto the plants in my backyard.
But plants are just as important indoors too. Plants are an
integral part of our homes, offices, and shopping malls. This is not just a
fad. Plants serve a purpose in these places by filling a psychological need,
enhancing our environment, and are also a satisfying hobby. But more than that,
indoor plants help cleanse the air! A study done by NASA investigated the
potential use of plants as reducers of indoor air pollution on Earth, and in
future space habitats. They found that certain plants not only clean the air of
pollutants, but also reduce airborne microbial levels and increase humidity.
Research in these areas will continue at the University of Illinois and beyond. For those of us who love plants, the results are not surprising. Plants are a necessary part of our lives!
Originally Published in Canton Daily Ledger Column 9-23-2000
Tuesday, December 7, 2021
A New Direction Riding a Tiger in California
"Jerry's Corner" on the San Andreas Fault |
Parkfield Grade |
San Miguel Mission |
Peach Tree Road |
Parkfield Grade |
Green Plants Improve our Health
St. Patrick’s Day reminds us to look for green. Green is the color of peace and serenity and important for our psychological wellbeing. Plants play a big role in filling that psychological need. Much research has been done on the importance of plants in our lives.
Have you ever noticed how people choose seats next to plants when given a choice in malls or parks? Our world is busy, and we are constantly bombarded with noise, movement, and chaos. Plants help relax us. Because of their simplicity, plants, or natural scenes, reduce physical and mental excitement and improve our health.
Research has found that in offices with plants, employees are more content and comfortable. Plants in an office result in higher office morale and less absenteeism. Employees exposed to plants were more creative and productive. This, in part, is why you find plants in most business settings and other interior settings. The federal government has strongly endorsed the use of plants as an integral part of office interiors.
Shamrock plants in the University of Illinois Conservatory
As St. Patrick’s Day approaches, remember how important
plants are to our psychological wellbeing. A popular St. Patrick’s Day plant is
the shamrock. Although there are several types available, the most popular is
the Oxalis due to its shamrock leaves. The leaves are in threes, with each
individual leaflet 1½ to 2 inches wide. Available with purple or green leaves,
this plant is easily grown for table tops or hanging baskets. An added plus is
the white or pink flowers that open in winter and spring and continue all year
round with sufficient light.
The shamrock plant is a bulb or tuber. After flowering,
leaves may die down and the tubers benefit from rest in drier soil and cooler
temperatures. As new growth resumes, move it back to a warmer location,
increase watering, and resume fertilizer applications. The plant prefers bright
light without direct sun.
At times I have seen other plants sold as shamrocks. These include ordinary lawn clovers, weedy oxalis plants, and other clovers. However, the shamrock described above is the only one that makes a nice, long-term houseplant.
Another good green St. Patrick’s Day plant is the green carnation. These are white carnations dyed green. Use them in a vase or as a corsage. These are usually readily available this time of year. If not, you can easily dye a carnation green by letting it drink green colored water. White flowers can also be painted green with special floral paint.
Happy St. Patrick’s Day!
Originally Published in Canton Daily Ledger Column on 3-13-1999